Where food freedom, body acceptance and vitality meet.

 

Hi, I’m Molly! Non-diet health coach, MSc Nutrition graduate and Pilates instructor.

I have helped over 120 clients feel more vibrant, healthy and joyful in their bodies using transformational coaching, intuitive eating, body image work, health & nutrition education and Pilates.

My passion for helping clients become more accepting of themselves as they are while also focusing on their health is fueled by my personal experience living with a chronic neuromuscular condition that affects my body visibly and functionally.

It is my life’s work to meet clients exactly where they are in their relationship to food and body, without judgement and with an open heart, so they can feel fully supported to reach new heights on their self acceptance journey.

Craving private mentorship and unparalleled support on your food and body journey?

Testimonials

Testimonials

Testimonials

Testimonials

Testimonials Testimonials Testimonials Testimonials

  • “During our sessions you helped me not only to realize what goals I want to set for myself but also opened my eyes to how to get to them step by step. You were super understanding and I felt I can share anything with you - even if it wasn’t food/nutrition related.”

    J.V.

  • “I found it incredibly easy and pleasant to work with Molly and share my eating habits and how I feel about my body and my weight. She immediately builds trust and rapport through her authentic and open communication.”

    A.K.

  • “Thank you for helping me reach body acceptance and a level of happiness that I didn’t even know was possible.”

    R.Z.

  • “Molly is able to break down the often complex and confusing world of nutrition and make it an exciting and interesting journey that you want to be apart of. Since we started, I've seen a significant improvement in my energy levels and continue to learn a great deal from her in every call.”

    S.K.

Want to develop a consistent Pilates practice tailored to your unique needs?

THE WELL WISHES PODCAST

Explore What Being Healthy and Well Means to You

The Well Wishes podcast is a supportive space and community where we dive into practical tools and mindset shifts to help you step into your highest vibe self through heart to heart conversations and inspiring guest interviews. From trending topics in wellness & nutrition and dating & relationships to deep inner work & self development, we’re here for all of it. If there’s one thing you will walk away with from this podcast, it’s knowing that you’re not alone.

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